5 Ways to Become a Morning Person
There just are not enough hours in the day. As an entrepreneur and mom of 2 young children, I am constantly battling Father Time. I am always perplexed when I…
Posts by tag
empowering women
93 posts
Behind Every Man: The Hidden Women of History
We all know the saying “Behind every great man is a great woman.” But the quote may be more appropriate as “Every great woman has a man step in front…
The Year of the Woman. Why I’m #WithHer
I’ve been a fan of Hillary’s for over 20 years. I was born and raised in West Jordan, Utah when it was wide open wheat fields. My brothers and I…
Is Being A Mom Really That Hard?
I was reading a blog post the other day about the woes of motherhood. As I was reading, it struck me, I’ve read the same blog post from different moms…
How I’m Conquering my Mental Health
If we could look at depression from the inside out, what would we see? If we had the finest, high-tech microscope to snap a photo of what it looked like…
Perfection is Fake.
Listen Mom, I’m tired of your “eye lasers” zapping me in the face while my toddler plays with my iPhone. Your judgement is showing. And frankly, it’s raining on my…
Lonely? Watch this.
Entrepreneurship can be a lonely road. In this TEDx talk, Baya Voce explores a simple cure for loneliness that even the busiest entrepreneurs in the world can have time to do. You…
Could Sugar be Triggering your Anxiety?
It happens all too often, a young woman coming to see me in the clinic after a recent visit to the emergency room – it’s always the same description. I…
Why I said No to Breastfeeding
I have a confession to make. I never tried to breastfeed my baby, not even once. His dad fed him his very first bottle in the delivery room while I…
The Pharmacist Challenging the Status Quo
Dr. Mona Vand is challenging conventional thinking. She’s a Vegan Pharmacist and would rather prescribe you food before drugs and she’s catching the attention big names like Russell Simmons. The…
When to say No while Building your Empire
Time is a commodity – and commodity holds tremendous value, often times more than money does. When you’re plowing through the enormous challenges that face you as an entrepreneur, what…
Meaning in a Material World
The world has changed in a big way. We live in an ever-evolving, digitally-enhanced, material world. It is not only science and technology that have made our lives feel hectic…
Don’t have a business idea?
You know you want to be the boss. You have a strong desire to be the ‘boss’ of your own life (who doesn’t?) but in all seriousness – you have…